Training Schedule

Hours of Operation

Monday - Friday: 4:45pm-7:45pm
Saturday: 8:00am-9:00am
Sunday: Closed

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MMA
Saturday: 8:00am - 9:00am

Open Sparring
Monday - Thursday: 7:00pm - 7:45pm
Friday: 5:15pm - 7:00pm

MMA Cardio
Monday - Thursday: 6:15pm - 7:00pm

Ground
Monday: 5:15pm - 6:00pm
Wednesday: 5:15pm - 6:00pm

Stand Up
Tuesday: 5:15pm - 6:00pm
Thursday: 5:15pm - 6:00pm

Kids MMA
Monday - Friday: 4:45pm - 5:30pm

Closed Sundays

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