Back in the day a cage fighter could go into a fight having only one dominant skill, like striking or grappling, to aid him. Many guys were extremely one-dimensional and carved out some success being good at just that one thing.

As the sport has evolved however, you see less and less of the one-dimensional fighter. No longer can you just rely on one or two disciplines to carry you to victory. Cross-training in a variety of disciplines is essential to the modern day cage fighter’s success. You have to be well versed in everything!

The legendary Bruce Lee was once asked what the best fighting technique was and he responded, “Whichever one works for the situation you find yourself in.” That’s why here at Hardcore Training Systems you will cross train in a variety of disciplines.

Below is a list of most of the disciplines you will learn here at HTS. Click on each one to learn more about that fighting discipline…

Boxing/Striking Jui Jitsu/Submissions

Muay Thai Kickboxing Wrestling/Grappling

Transitional Control Cardio and Strength Conditioning

Although those listed above are the main disciplines, the fact of the matter is, the game of MMA is complex and diverse. New ideas, techniques, and philosophies are continually being developed and we try to learn and take advantage of as many as we can.

This means that you too, will have the opportunity to learn our sport as it grows and matures. The future of MMA is bright and we hope that you will join us for the ride!